Changing the Message, Changing Your Life

I am a professional worrier.  I mean, if someone paid me for it, I could make beaucoup bucks, sister. It comes naturally to me; a keen sense of the world on my shoulders, responsible for every darn thing.  But the fact is, I'm not responsible for everything.  Owning it all, worrying about it all ain't … Continue reading Changing the Message, Changing Your Life

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Plant Based Recipe: Simply Delicious Veggie Chili

Behold, the all-favorite, power-packed veggie chili!  It's simple, it's delicious, it's simple.  Did I mention it's simple?  BAM! So, let's dive in. First you're going to DRY pan sauté (no oil) your chopped onions and frozen (or fresh) sweet corn.  I like using medium high heat and browning these suckers to bring out the caramelized … Continue reading Plant Based Recipe: Simply Delicious Veggie Chili

Ain’t Nothing Like The Real Thing, Baby

Nothing compares to Cheetos and Oreos, washed down with a fizzy Coke, am I right? Why are those "foods" so irresistible? Flippin' science, man. Manufactured in laboratories (yes, yes they are) to create the perfect blend of ridiculously sweet, salty and fatty to be slightly under revolting -push the percentages up just a nudge and … Continue reading Ain’t Nothing Like The Real Thing, Baby

Plant Based Recipe: We Creamed Beans of Orient Aren’t -Holiday Green Bean Casserole

It's a holiday favorite, the creamy green bean casserole.  But how do you make it whole food plant based?  Here's how with a win-them-over recipe that will replace your cream of mushroom soup cans forever. Green Bean Casserole Your favorite green beans, cooked or steamed Whether you do canned, frozen or fresh, grab as many … Continue reading Plant Based Recipe: We Creamed Beans of Orient Aren’t -Holiday Green Bean Casserole

Plant Based Recipes: Quinoa of Many Colors and Merry Peary Mixed Greens Salad

Quinoa of Many Colors Recipe 1 c quinoa Rinse your quinoa in a fine mesh strainer. Put in a pot with 2 cups water, cover and bring to boil.  Turn down to simmer and let it cook until it absorbs all the water.  Fluff with fork.  (That's my favorite part.) Red Onion, diced Red Sweet … Continue reading Plant Based Recipes: Quinoa of Many Colors and Merry Peary Mixed Greens Salad