It's happening! And the response has been AMAZING! Starting this week on December 1, 2016 I'll be hosting a 12 week class on how to integrate a whole food plant based lifestyle. If you'd like to sign up, simply click here and fill out the form. You'll receive emails multiple times a week with tips, … Continue reading 12 Week Plant Based Guided Class
Ever since Brian suggested we go to Denny's for Thanksgiving I had been dreaming of pancakes. Not the healthy kind. But the kind topped with whipped butter, maybe sprinkled with chocolate chips, a mountain of whipped cream on top in a pool of fake maple flavored heavy corn syrup. Not. Healthy. But. Sometimes I fall … Continue reading Vegan Recipes: Heavenly Mashed Potatoes with Celery Gravy, Sweet Potato Delight | Happy Holidays!
I won't repeat the video verbiage here, but I did want to drive home a few things. First, I want to share encourage to every woman about how it's not only possible to have a beautiful and empowered birthing experience, but their right. It makes me angry how uneducated and miseducated I was about what … Continue reading Video: Plant Based Postpartum Recovery at 2 Weeks
I stood in the kitchen, my phone in hand, ready to get my gripe on. Fortunately, my sister wasn't answering. Inside I whined, "but who's gonna listen to my problems?" So I just continued to stand there doing nothing. Until it dawned on me. "If I can't spend 5 minutes dealing with my feelings, I … Continue reading My Power Tool For Problem Solving: EFT Tapping
Truly was the first baby we let sex be a complete surprise. No ultrasounds, no pre-birth shopping trips for adorable outfits. All of Tennyson's baby gear was saved and we had plenty of white onesies; I felt satisfied that we had what we needed for either a boy or girl. Until today. Why does all … Continue reading Blue for Boys, Glitter for Girls. Who Cares What Your Baby Wears?
We have a neighborhood library. You know those utterly sweet ones that look like an oversized birdhouse? We bring used books we no longer want and browse for gems to cycle through our shelves. Ours is next to our neighborhood playground and pool and is painted like a little red barn. It's adorable. Even Tennyson … Continue reading Which Way Is Up?
I lay on the bed, my knees propped up like a display holder, my baby against my legs like a china plate. A wiggly china plate. She put her feet together in a yoga pose, her toes splayed out and waving like sea anemones. My fingers brushed against each digit, marveling at the velvety feel of … Continue reading To Let You Feel My Love