Recipe: Natural Hair Care Baking Soda + Apple Cider Vinegar

Meet my hair care team. Nearly a year ago during our first family vacation in...um...at least five years I had this tickle in my brain about not using regular shampoo and conditioner any more.  We were staying in a tiny mountain town just west of Colorado Springs.  It was blissful being surrounded by elevation and … Continue reading Recipe: Natural Hair Care Baking Soda + Apple Cider Vinegar

Recipes: Plant Based “Make It Italian” Dinner

I have a weakness for zee noodle.  Aaaaah, noodles... *snapping out of it* So, when I crave those calorie-deficient, no good, white, processed, crappy noodles, the lean-mean-green zucchini comes to my rescue.  And when I want handfuls of melty mozzarella cheese on top, I grab the nutritional yeast (which, let's be honest, has a TERRIBLE … Continue reading Recipes: Plant Based “Make It Italian” Dinner

Recipe: Vegan, Fat-Free Chocolate Cake In A Cup

Let's talk a little bit about fabulousness, shall we?  Because that's what we've got right here.  Sheer fabulousness.  For me, this is a guilt-free indulgence that sweetens my day a few times a week.  And, pssh, you've got to add it to your repertoire because it makes all my fellow chocoholics quite happy. If you've … Continue reading Recipe: Vegan, Fat-Free Chocolate Cake In A Cup